Cultivating Intimacy

Cultivating Intimacy

Sep 23, 2017 | intimacy

I believe that we all long for deep intimacy. I also believe that we are deathly afraid of the vulnerability it takes to cultivate such depth of connection in our relationships. In a recent article I wrote for Marriage.com titled “3 ways to cultivate intimacy in your...
Why do people get intrusive thoughts?

Why do people get intrusive thoughts?

Apr 14, 2017 | emotional attunement, videos

I was recently asked about the dark, intrusive thoughts that people sometimes get when they are feeling stress, chronic fear, or even immense love. In this video blog, I explain my experience with intrusive thoughts and share why I think they are a true gift when used...

 

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