Jun 7, 2023 | consciousness, sublte energy, transformation
in this video we are going to be talking about subtle energy, as it relates to our spiritual well-being. Subtle energy is the expression of our vitality, and it is often overlooked when talking about mental health or self-care. And so we’re going to be diving...
Jun 6, 2023 | awakening, consciousness, emotional attunement, spirituality, transformation
In this video we’re going to be talking about the spiritual nature of our attachment system. Attachment styles are the way that we learn to relate to the people in our lives, based on the way that our primary caregivers treated us early in life and when we...
May 28, 2023 | awakening, consciousness, nervous system, spirituality, transformation
In this video we’re going to be talking about embodiment as the fullest expression of spiritual alignment. So often spirituality is thought of as a construct of being outside of oneself transcendent experience that happens in some other dimension, but...
May 28, 2023 | coaching, consciousness, psychotherapy, transformation
In this video I’m going to be talking about projections and specifically about the way projections and intuition can overlap and cause us a lot of confusion both in our life and in our relationships. Before I dive into that, I want to let you know that I wrote a...
May 26, 2023 | awakening, consciousness, nervous system, transformation
In this video I’m going to be talking about why we get stuck on the path of transformation and what to do when we find ourselves at a point of impasse, or in that stuckness? Before I do, I want to let you know that I wrote a book for you. A line living and...
May 25, 2023 | consciousness, emotional attunement, nervous system, spirituality
In this video I’m going to offer you a new take on imposter syndrome through the lens of spiritual alignment. I define spiritual alignment as when our thoughts, our feelings, and our actions are congruent with the truth of who we are. And as it turns out,...
