Jun 13, 2023 | intimacy, relationships, sublte energy
In this video we are going to be talking about the energetics of the attachment system. As you may know, the attachment system is what has us feel safe and secure with the people in our lives, or depending on our relational setup and our own internal attachment...
May 25, 2023 | relationships, transformation
Hello, and welcome! in this video, I’m going to share with you a very simple tip to not fall into the traps that your ego sets for you in terms of limitation, blame, and conflict, in life and relationships. Before I do that, I want to share with you that I wrote...
May 25, 2023 | awakening, communication, relationships
This is a two-part video series on finding the language of the true self. I sometimes refer to this as the language of sovereignty, because when we find the words of our true self, the words that we choose support us in standing in our sovereign autonomy, our words...
May 25, 2023 | awakening, coaching, consciousness, psychotherapy, relationships, spirituality
It often seems as though being in our alignment is much easier to maintain and explore when we are by ourselves. Maybe when we’re alone on our meditation cushion or away on vacation, or not engaging with other people at all. Learning how to not only stay in our...
Apr 24, 2023 | coaching, communication, consciousness, emotional attunement, psychotherapy, relationships, transformation, videos
The contact boundary is where we meet and withdraw from our environment. Contact Boundary Disturbance is a “habit in which a response (to avoid contact) manifests in the individual’s personality even though the original circumstances under which the disturbance...
Mar 15, 2023 | communication, emotional attunement, nervous system, relationships, spirituality
Internal distortions are the birthplace of entanglement patterns. Two people simultaneously clinging to ego and rejecting aspects of themselves creates the entanglement. When we are identified with our conditioned self, and continue to reject parts of ourselves, we...
