Jan 9, 2023 | awakening, consciousness, emotional attunement, spirituality, transformation, videos
When we are born, we are the embodiment of the True Self, which is the spontaneous expression of life and the essence of all things. Quietly, in the privacy of our own mind, the conditioned self develops in response to the experiences we have early in life. By the...
Jan 6, 2023 | awakening, consciousness, emotional attunement, nervous system, polyvagal, spirituality, transformation, videos
The nervous system is integral to our ability to function in almost every way. It has two main elements: Central and Peripheral. The central nervous system is comprised of the brain and the spinal cord. It controls most functions of the body and the mind,...
Oct 29, 2020 | awakening, consciousness, spirituality
In my work with clients, I pay attention to the subtle ways in which people leave their healthy, aware state. And when they deviate from their health, I subtly guide them back to the core of their being. The core of their being is their home base. It’s their...
Apr 18, 2019 | awakening, consciousness, emotional attunement, spirituality, uncategorized
I’ve been fascinated by personal growth my entire life. Having been raised in a family of healers, I’ve been immersed in healing for as long as I can remember. I did breathwork when I was 5, started practicing transcendental meditation when I was 6, did a...
Apr 15, 2019 | communication, consciousness, intimacy, relationships, spirituality
Sometimes, relationships seem hard. The challenge of negotiating different personas, different desires, different opinions, and different communication styles can be overwhelming. Navigating a relationship with conscious awareness means that we are able to...
Apr 9, 2019 | Ask Harmony Podcast, awakening, consciousness, relationships, spirituality
Harmony’s Interview with Krysta Gibson of New Spirit Journal: Krysta- Hello and welcome everyone. This is Krysta Gibson with Newspiritjournal.com. Those of you who read these online publication and listen to the interviews that I do know that you’re on a...
