Mar 28, 2025 | consciousness, gestalt therapy, transpersonal counseling
Transpersonal counseling is a sacred approach to psychotherapy, where the therapist integrates concepts of spirituality, consciousness, and modern psychology to create a truly holistic container. A transpersonal counselor sees their clients as whole, while also seeing...
Mar 20, 2025 | emotional attunement, nervous system, psychotherapy, transformation, transpersonal counseling
When a client is incongruent, there is a mismatch between their ideal self and their authentic experience, leading to feelings of discomfort or anxiety. Trying to be something that they are not, a client simultaneously expresses and perpetuates their patterns of...
Feb 27, 2025 | gestalt therapy, psychotherapy
Gestalt therapy is a body-based approach to counseling that offers mindful attunement to the here and now. As the first approach to counseling that honored the wisdom of the inner mind-body connection, gestalt is a highly intuitive system of psychotherapy. Recognizing...
Feb 24, 2025 | gestalt therapy
Finding your wording and language as a gestalt therapist can take some time. Discovering how to allow your authentic engagement, awake awareness, and present moment centeredness to be reflected in the words you use is a process of trial and error. Seeing the impact of...