xArchive – Posts
If you’d like to submit a question for me to answer, please do so on the contact page.
Imposter Syndrome: The Neurobiology of Spiritual Alignment
In this video I'm going to offer you a new take on imposter syndrome through the lens of spiritual alignment. I define spiritual alignment as when our thoughts, our feelings, and our actions are congruent with the truth of who we are. And as it turns out, through the...
Transforming Barriers to Love
Hello, and welcome! in this video, I'm going to share with you a very simple tip to not fall into the traps that your ego sets for you in terms of limitation, blame, and conflict, in life and relationships. Before I do that, I want to share with you that I wrote a...
20 Connected Breaths: Breathing in the Breath of Life
I want to offer you a really accessible reset for your energy body when you're feeling anxious, when you're feeling depressed, when you're feeling off balanced from the core of your being in any way. This simple exercise will bring you back home to yourself in the...
Alignment Exercises to Clear Your Energy & Set Energetic Boundaries
in this video I'm going to share with you 3 essential practices to clear your subtle energy, to tone your energetic boundaries and to strengthen your alignment with the source that beats your heart. Before I do that, I want to share with you that I wrote a book for...
Part 2: Finding the Language of the True Self | Therapists and Coaches
This is Part 2 of Finding the Language of the True Self. In this video I'm going to be talking about how to find the language of the true self in your work with clients. This is not something that they teach in graduate school. Unless you're in my class, however, it...
Part 1: Finding the Language of the True Self
This is a two-part video series on finding the language of the true self. I sometimes refer to this as the language of sovereignty, because when we find the words of our true self, the words that we choose support us in standing in our sovereign autonomy, our words...
Polarity and Resonance in a Spiritually Aligned Relationship
It often seems as though being in our alignment is much easier to maintain and explore when we are by ourselves. Maybe when we're alone on our meditation cushion or away on vacation, or not engaging with other people at all. Learning how to not only stay in our...
Spiritual Alignment + Nervous System Regulation
Our spiritual alignment is so deeply connected to our ability to regulate our nervous system, so much so that when our nervous system is dysregulated, we lose access to our higher consciousness and to our ability to be awake and aware. In this video, I'm going to...
5 Mindfulness Tools for Spiritually Aligned Practitioners
The present moment is our home base in a spiritually aligned session. It's where we return to again and again to discover blocks to alignment, to cultivate deeper awareness, and to transform old patterns. The mindful awareness of the spiritually aligned practitioner...
How do I Stay Aligned?
The number one question that I get from people is how to live in alignment with the truth of who they are. Once we find our way back home to the core of our being, and we can access this deeply sacred place within ourselves. How do we actually engage with the world in...
How Can I Cultivate Spiritual Alignment?
Spiritual alignment is a felt sense that happens in and through the body, and it emerges naturally from a regulated awake, aware state. It isn't something that we can contrive. It's not something that we can think our way into and it is not something that relates to...
How Can I Clear My Own Subtle Energy?
Welcome. My name is Harmony Kwiker, and I'm the founder of the Institute for Spiritual Alignment, where we offer ongoing learning opportunities for therapists, coaches, and anyone who's passionate about bridging the divide between traditional psychotherapy and...
Working with Emotional Energy
Hello and welcome. I'm Harmony Kwiker and I'm, the founder of the Institute for Spiritual Alignment, where we offer ongoing learning opportunities for therapists and coaches who are passionate about bridging the divide between traditional psychotherapy and coaching...
Guide Your Clients in Shifting Consciousness
Hello and welcome. My name is Harmony Kwiker, and I am the founder of the Institute for Spiritual Alignment, where we offer ongoing learning opportunities for therapists and coaches who are really passionate about bridging the divide between traditional psychotherapy...
Prevent Burnout by Working with Subtle Energy
If you are a therapist or coach who is highly sensitive to the energy, emotions, and even the thoughts of those around you, learning to work with subtle energy is a game changer for your work with clients. Around our body, there are 5 layers of a subtle energy body...