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Finding Energetic Resonance
Energetic resonance is the quality of sameness. When we have energetic resonance either within ourselves, within aspects of ourselves or between ourselves and another person, we begin to cultivate a sense of connection and safety within ourselves and in our...
Trauma and Spiritual Alignment
The way that when we experience a trauma influences our ability to feel spiritually connected. When we feel split from our spiritual self during traumatic experiences, learning to find our way back home to the truth of who we are is an important part of deep...
Stop Betraying Your Own Boundaries
In this video we are going to be diving into the topic of healthy boundaries. Boundaries are a point of contact in relationship. It's the place where relationship happens and there's so much confusion around the point of contact, the boundary point, and...
How States of Consciousness, Embodiment, and Subtle Energy Work to Support our Healing
In this video we are going to be talking about states of consciousness, embodiment, and subtle energy, as they all relate to healing and transformation. There are so many modalities out there who focus on one or the other, working just with energy, just with states of...
Personality Disorders and Spiritual Alignment
In this video we are going to be talking about personality disorders through the lens of spiritual alignment in a spiritually aligned approach. We do not pathologize a client, we see them in their wholeness, and we emphasize process over pathology. And really, we're...
The Energetic Expression of Codependency
In this video we are going to be talking about the energetic expression of codependency. You may not realize that your energetic boundaries actually hold the tone of your psychology and your behavior. And so, as you are transforming the ways in which you show up to...
“No One Likes It When I Speak My Truth”
In this video we are going to be talking about communicating from the true self. I often hear people say, nobody likes it when I speak my truth, and we are going to be diving in to how to actually honor ourselves and honor the people in our life by giving voice to our...
5 Signs You’re Healing
In this video we are going to be talking about 5 ways that you will see your healing work and your healing journey manifest in your relationships when we commence a healing journey, and we continue to repair our internal system, and grow an awareness and and choice,...
Nervous System Regulation is Essential to Healthy Energetic Boundaries
In this video we are going to be talking about toned, energetic boundaries as an expression of a healthy nervous system. Our nervous system is so integral as the expression of our energetic body, and if you are a highly sensitive being you might find that toning your...
Energetic Attachment Cords and Cultivating a Secure Attachment
In this video we are going to be talking about the energetics of the attachment system. As you may know, the attachment system is what has us feel safe and secure with the people in our lives, or depending on our relational setup and our own internal attachment...
Honoring Subtle Energy in Mental Health and Self-Care
in this video we are going to be talking about subtle energy, as it relates to our spiritual well-being. Subtle energy is the expression of our vitality, and it is often overlooked when talking about mental health or self-care. And so we're going to be diving into...
The Spiritual Dimension of Attachment Wounds
In this video we're going to be talking about the spiritual nature of our attachment system. Attachment styles are the way that we learn to relate to the people in our lives, based on the way that our primary caregivers treated us early in life and when we understand...
Embodiment is the Fullest Expression of Spirituality
In this video we're going to be talking about embodiment as the fullest expression of spiritual alignment. So often spirituality is thought of as a construct of being outside of oneself transcendent experience that happens in some other dimension, but through...
The Overlap of Projections and Intuition
In this video I'm going to be talking about projections and specifically about the way projections and intuition can overlap and cause us a lot of confusion both in our life and in our relationships. Before I dive into that, I want to let you know that I wrote a book...
Getting Unstuck: How to Overcome Ego Traps
In this video I'm going to be talking about why we get stuck on the path of transformation and what to do when we find ourselves at a point of impasse, or in that stuckness? Before I do, I want to let you know that I wrote a book for you. A line living and loving from...
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